Ricotta, apple and cinnamon hotcakes

  • Skill Easy
  • Prep time 15 mins
  • Cook time 30 mins
  • Servings 4
3/5 - (2 votes)

These hotcakes are warm, fluffy and oh so yummy! They are great for breakfast, or make a delicious, healthy dessert.

Ingredients

  • 4 green apples
  • 1/4 cup caster sugar, plus 1 tbs extra
  • 3/4 cup firm reduced-fat ricotta (from the deli section)
  • 3/4 cup So Good Regular Soy Milk
  • 1 tsp vanilla
  • 2 eggs, separated
  • 1 cup wholemeal self-raising flour, sifted
  • 1 tsp ground cinnamon
  • 1 tbs margarine
  • 2/3 cup low-fat natural yoghurt

Method

  1. Core and cut two apples into eights. Coarsely grate the remaining two apples. 
  2. Combine apple wedges and 1/4 cup caster sugar in a medium saucepan. Add just enough water to cover the apples. Bring to the boil over high heat. Reduce heat to medium-low and simmer gently for 10-12 minutes or until apples are just tender. Remove apples and set aside. Return poaching liquid to high heat. Boil for 8-10 minutes or until a light syrup forms. 
  3. Place the ricotta, milk, vanilla and egg yolks in a medium bowl. Use a spatula to combine and press out any lumps. Stir through grated apple. Mix in flour, ground cinnamon and remaining one tbs caster sugar until just combined. In a separate bowl, whisk the egg whites until stiff peaks form. Gently fold egg whites through ricotta mixture. 
  4. Melt margarine in a large frypan over medium-low heat.  Add ¼-cup portions of mixture. Cook for 2-3 minutes or until bubbles appear and hotcakes are golden underneath. Flip and cook for a further minute. Remove hotcakes from the pan and keep warm. Continue cooking the remaining mixture. 
  5. Spread yoghurt between serving plates. Top with hotcakes and poached apples. Finish with a drizzle of the poaching liquid syrup.
  • Per Serve
  • Energy (kJ)
    1730
  • (Cal)
    414
  • Protein (g)
    15
  • Fat (g)
    10
  • Saturated Fat (g)
    3
  • Carbohydrate (g)
    64
  • Sugars (g)
    38
  • Dietary Fibre (g)
    8.0
  • Sodium (mg)
    428
  • Potassium (mg)
    558
  • Calcium (mg)
    338
  • Iron (mg)
    1.6