Ingredients
- 1 leek, sliced
- 2 cloves garlic, crushed
- 1kg pumpkin, peeled, chopped, steamed and mashed
- 4 sheets fresh lasagne, cut in thirds
- 500g fresh reduced fat ricotta cheese
- 200g reduced fat feta cheese
- 1/4 cup milk
- 1 tsp dried Italian herbs
- 1 tbs pine nuts
Method
- Preheat oven to 180°C. Lightly grease a non-stick frypan with olive oil spray and saute leek and garlic until soft. Stir through mashed pumpkin. Process ricotta cheese, feta, milk and Italian herbs in a food processor until smooth.
- Spread a thin layer of pumpkin mixture in the base of a 20 x 20 cm baking dish. Arrange four pieces of lasagne over the pumpkin then spread a third of the remaining pumpkin over the pasta.
- Dollop on a third of the ricotta mixture and gently spread with a spoon. Repeat layers two more times.
- Sprinkle pine nuts on top. Bake for 30-40 minutes or until golden and bubbly. Enjoy with a crisp garden salad.
Tips
- Turn any leftover fresh lasagne sheets into cannelloni. Simply moisten lasagne sheets in some warm water, spoon your favourite cannelloni filling onto the sheet and then roll up into a tube. Top with tomato pasta sauce and bake until cooked through. Spinach and ricotta always makes for a popular cannelloni filling.
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Per Serve
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Energy (kJ)1451
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(Cal)347
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Protein (g)22
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Fat (g)13
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Saturated Fat (g)6
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Carbohydrate (g)32
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Sugars (g)12
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Dietary Fibre (g)5.4
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Sodium (mg)530
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Potassium (mg)936
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Calcium (mg)370
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Iron (mg)1.6