French toast with seasonal fruit

  • Skill Easy
  • Prep time 5 mins
  • Cook time 15 mins
  • Servings 4
5/5 - (1 vote)

This French toast is the perfect weekend brunch for when you’re wanting something special. Choose fruit that is in season so you can enjoy this recipe all year round.

Ingredients

  • 250mL So Good Regular Soy Milk
  • 2 eggs
  • 1 tbs brown sugar
  • ½ tsp ground cinnamon
  • ½ tsp vanilla
  • 1 tbs margarine
  • 8 slices of wholegrain bread
  • ½ cup soy yoghurt
  • 2 cups diced seasonal fruit (eg banana, stone fruit, berries)
  • 2 tbs pure maple syrup

Method

  1. Use a fork to whisk milk, eggs, brown sugar, cinnamon and vanilla in a shallow dish. 
  2. Heat a little of the margarine in a large frypan over medium heat. Dip each slice of bread in milk mixture for 5-10 seconds each side. Cook for 3-4 minutes each side or until golden and crispy. Repeat with remaining bread. 
  3. Serve french toast topped with soy yoghurt and seasonal fruit. Drizzle over maple syrup.
  • Per Serve
  • Energy (kJ)
    1680
  • (Cal)
    400
  • Protein (g)
    15.0
  • Fat (g)
    11.0
  • Saturated Fat (g)
    2.0
  • Carbohydrate (g)
    58.0
  • Sugars (g)
    28.0
  • Dietary Fibre (g)
    6.2
  • Sodium (mg)
    410
  • Potassium (mg)
    510
  • Calcium (mg)
    223
  • Iron (mg)
    2.4