Ingredients
- 2 cups low fat natural yoghurt
- 2 tbs honey
- 4 Weet-Bix, crushed
- ½ cup almonds, roughly chopped
- 1 cup raspberries (fresh or frozen)
- 1 cup blueberries (fresh or frozen)
Method
- Combine yoghurt and honey in a medium bowl.
- Divide yoghurt between four serving glasses or bowls.
- Top with crushed Weet-Bix and almonds. Sprinkle over raspberries and blueberries to serve.
Tips
- Wholegrain cereals such as muesli or rolled oats are perfect for this recipe.
- This recipe also works well with sliced stone fruits such as peaches or apricots instead of berries.
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Per Serve
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Energy (kJ)1290
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(Cal)300
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Protein (g)14
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Fat (g)9
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Saturated Fat (g)0.9
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Carbohydrate (g)37
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Sugars (g)27
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Dietary Fibre (g)5.5
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Sodium (mg)157
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Potassium (mg)643
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Calcium (mg)359
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Iron (mg)3.2